sunnykate's Journal, 29 November 2014

got some work to do to overcome holiday binging

133.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed poorly.

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2215 kcal

Fat: 66.23g | Prot: 78.19g | Carb: 195.04g.   Breakfast: britt's texas sheet cake, Coca-Cola Diet Coke (Can). Lunch: HoneyBaked Honey Baked Ham, everlasting rolls, French's Honey Mustard, no bake chocolate oatmeal cookies. Dinner: everlasting rolls, Cheddar Cheese, Cabernet Sauvignon Wine. more...

1478 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...