Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PizzaLover88
Journal
29 Nov 14
PizzaLover88's Journal, 29 November 2014
PizzaLover88's Profile
< Previous Entry
|
Next Entry >
same as yesterday
124.8 lb
Lost so far:
11.7 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2014:
2393 kcal
Fat: 132.52g | Prot: 78.41g | Carb: 258.19g.
Breakfast:
Hershey's Chipits Semi Sweet Chocolate Chips, Apples, Splenda No Calorie Sweetener.
Lunch:
Coffee (Brewed From Grounds), Starbucks Ham, Egg & Cheddar Artisan Breakfast Sandwich.
Dinner:
Chocolate Cake (Without Frosting), Nachos with Cheese and Sour Cream.
Snacks/Other:
Gi Solo Energy Bar.
more...
1557 kcal
Activities & Exercise:
Skating - 10/mph - 12 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 48 minutes, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
PizzaLover88's weight history
view complete history