Weigh In record (no journal entry) for 05 January 2023
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147.9 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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1080 kcal
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Fat: 45.54g | Prot: 76.49g | Carb: 88.92g.
Dinner: Wal-Mart Bakery Soft Peanut Butter Cookies, Trader Joe's Mini Brie Bites, 1% Fat Milk, Brown Gravy, Green Giant Whole Kernel Sweet Corn, Turkey Dark Meat (Cooked, Roasted) , Butter , Baked Potato (Peel Eaten). more...
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gaining 2.8 lb a week
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tartrate's weight history
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