Weigh In record (no journal entry) for 02 January 2023
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193.7 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2023:
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1572 kcal
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Fat: 67.16g | Prot: 108.69g | Carb: 133.78g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Black Cherry. Lunch: Cheetos Baked Cheetos (Package), Millville Fiber Now Chocolate Fudge Brownie, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Coca-Cola Sprite Zero, Sara Lee 45 Calories & Delightful White Bread. Dinner: Mixed Salad Greens, Kraft Fat Free Catalina Salad Dressing, Baked Potato (Peel Not Eaten), PRE New York Strip Steak. Snacks/Other: Wonderful Roasted & Salted Pistachios (1.5 oz). more...
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