Weigh In record (no journal entry) for 26 June 2011
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201.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1730 kcal
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Fat: 80.65g | Prot: 56.08g | Carb: 209.92g.
Breakfast: Coffee. Lunch: Pineapple. Dinner: Natural Cut Fries (Medium). Snacks/Other: Kirkland Signature Tortilla manufactured by Mission, Sliced Apples, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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losing 4.7 lb a week
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