Sparklenut's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
175.2 lb Lost so far: 6.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
1911 kcal Fat: 99.94g | Prot: 87.79g | Carb: 170.67g.   Lunch: Vinaigrette Dressing, Lettuce, Mixed Salad Greens, Tomatoes, Steak Fries, Bacon (Cured, Pan-Fried, Cooked), Cheeseburger. Dinner: Mashed Potatoes and Gravy, Macaroni & Cheese, Original Recipe Chicken Breast. Snacks/Other: Mini Chips Ahoy!, Chewy Lowfat Granola Bars - Baked Apple, Cream (Half & Half), Coffee (Brewed From Grounds). more...
1948 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
gaining 1.4 lb a week

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