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Didn't go to the gym today. Got hair straightened yesterday & can't get wet or sweaty
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118.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1091 kcal
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Fat: 41.76g | Prot: 94.62g | Carb: 113.91g.
Lunch: Great Value 100% Parmesan Grated Cheese , Grape Tomatoes, Birds Eye Steamfresh Baby Potato Blend, Great Value Cage Free Large Fresh Brown Eggs, Best Foods Canola Mayonnaise, Great Value 100% Parmesan Grated Cheese , House Foods Tofu Shirataki Noodles, Kirkland Signature Frozen Shrimp. Dinner: Honeycrisp Apples, Great Value Greek Nonfat Yogurt - Plain. Snacks/Other: Quest Cookies & Cream Protein Bar, Divine Organics Raw Cacao Nibs. more...
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losing 5.6 lb a week
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