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I've started going to the gym, I've gone every weekday. I'm actually really proud of myself so far. really hoping I stay consistent about it from now on
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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2331 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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