Weigh In record (no journal entry) for 26 December 2022
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228.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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691 kcal
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Fat: 27.53g | Prot: 55.93g | Carb: 57.34g.
Breakfast: Egg, Bacon. Lunch: Charley's Grilled Subs Philly Chicken (Regular). more...
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losing 0.8 lb a week
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Cody U's weight history
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