Weigh In record (no journal entry) for 24 December 2022
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2022:
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1274 kcal
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Fat: 96.26g | Prot: 43.83g | Carb: 57.48g.
Lunch: Johnsonville Brats Cheddar & Bacon. Dinner: Deli Fresh Deli Slices Mild Cheddar Cheese, Hidden Valley Ranch Dip , Market Pantry Cocktail Smokies, Kraft Velveeta Spicy Sausage Dip, Pillsbury Original Crescent Rolls, Deli Sliced Ham, Fritos Original Corn Chips. more...
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losing 1.0 lb a week
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