sunnykate's Journal, 22 November 2014

so hungry last night

131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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2892 kcal

Fat: 125.13g | Prot: 84.71g | Carb: 226.26g.   Breakfast: Coca-Cola Diet Coke (Can), Kroger Breakfast Sausage Links, Butter, Egg. Lunch: 3 Musketeers Unwrapped Bites, Strawberries, Cornbread (Home Recipe), bev's healthy chili, Coca-Cola Diet Coke (Can). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Safeway Select Greek Style Spanakopita, everlasting rolls, apple pecan and corn bread dressing, No Name Rice Crackers, Cream Cheese Dip, Butter, Broccoli, HoneyBaked Honey Baked Ham, Cabernet Sauvignon Wine, Garden of Eatin' red hot blue chips. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...