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34.0%
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248.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2022:
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737 kcal
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Fat: 44.14g | Prot: 40.86g | Carb: 55.14g.
Breakfast: Land O'Lakes American Cheese, Martin's Potato Hot Dog Roll, Applegate Farms Natural Uncured Beef Hot Dog. more...
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losing 4.9 lb a week
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