sunnykate's Journal, 19 November 2014

130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

---

1964 kcal

Fat: 48.46g | Prot: 101.05g | Carb: 155.04g.   Breakfast: Agno Roasted Cauliflower, Pork Loin (Tenderloin), Coca-Cola Diet Coke (Can). Lunch: marta's calhoun white chili, Nestle Butterfinger Miniatures, no bake chocolate oatmeal cookies, Coca-Cola Diet Coke (Can). Dinner: Garden of Eatin' red hot blue chips, Pork Loin (Tenderloin), Agno Roasted Cauliflower, Cabernet Sauvignon Wine. more...

1441 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...