sunnykate's Journal, 16 December 2022

127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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2563 kcal

Fat: 86.19g | Prot: 36.87g | Carb: 198.45g.   Breakfast: Ore-Ida Waffle Fries, Archer Farms Garlic Aioli, Great Value Enriched Hamburger Buns, Morningstar Farms Falafel Burger, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Great Value Mixed Nuts, Sauvignon Blanc Wine, Greek Farro Salad. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...

1408 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...