desiretiger's Journal, 04 June 2014

135.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1255 kcal

Fat: 44.28g | Prot: 55.57g | Carb: 163.06g.   Breakfast: Dole Bananas, 1% Fat Milk, Great Value Light Brown Sugar, Malt-O-Meal Honey Nut Toasty O's, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar. Dinner: Taco Bell Border Sauce - Fire, Sour Cream, Lettuce, Old El Paso Tostada Shells 12Ct., Great Value Colby and Monterey Jack Shredded Cheese, Rosarita Traditional Refried Beans, Wegmans Black Beans Canned, Honeysuckle White Ground Turkey 85/15. Snacks/Other: Chobani Coffee with Dark Chocolate Chips Non-Fat Greek Yogurt. more...

1810 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...