desiretiger's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
125.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2014:
1667 kcal Fat: 91.66g | Prot: 71.81g | Carb: 135.20g.   Breakfast: Coffee with Cream. Lunch: Coffee with Cream, Applebee's Strawberry & Avocado Salad. Dinner: Hidden Valley Ranch Dressing, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot Wings. Snacks/Other: Edwards EDWARDS Hershey's Creme Pie, Wal-mart Bakery Devil's Food Cake Donut Holes with Sprinkles. more...
1821 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



desiretiger's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.