Weigh In record (no journal entry) for 08 June 2014
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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1698 kcal
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Fat: 76.85g | Prot: 55.00g | Carb: 210.49g.
Breakfast: Great Value 1% Low Fat Milk, Malt-O-Meal Honey Nut Toasty O's, Great Value Light Brown Sugar, Dole Bananas, Coffee with Cream and Sugar. Lunch: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Burger King Ranch Dipping Sauce, Burger King French Fries (Small), Burger King Double Cheeseburger. Snacks/Other: Great Value Tex Mex Trail Mix, Great Value Sweet Cinnamon Churro Tortilla Chips, bakery of wal-mart coconut crunch mini donuts. more...
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1520 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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desiretiger's weight history
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