desiretiger's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:
1904 kcal Fat: 99.72g | Prot: 47.23g | Carb: 218.83g.   Breakfast: Coffee with Cream and Sugar. Lunch: Tartar Sauce, Golden Corral Seafood Salad, Golden Corral Brown Gravy with Mushrooms, Golden Corral Smoked Pitt Style Ham, Golden Corral Carrot Cake, Golden Corral Mashed Potatoes, Golden Corral BBQ Pork Ribs. Snacks/Other: Ciao Bella Strawberry Gelato, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Cream and Sugar. more...
1656 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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