Weigh In record (no journal entry) for 24 June 2011
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156.2 lb
Lost so far: 20.4 lb.
Still to go: 26.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2011:
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386 kcal
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Fat: 1.84g | Prot: 19.35g | Carb: 76.59g.
Breakfast: Clover Honey, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Arnold Health Nut Bread, Banana. Lunch: Arnold Health Nut Bread, Potato Russet. Dinner: Arnold Health Nut Bread, Potato Russet. Snacks/Other: Jello Original No Preservatives Strawberry & Orange, All Whites 100% Liquid Egg Whites, Clover Honey, Tazo Hot Teas Awake, Earl Grey, Zen or Calm , Banana. more...
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losing 1.1 lb a week
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