DO N OK's Journal, 15 December 2022

Woke at #204, many parties rest of week, Need to wake up at 3AM tomorrow as I have a early Breakfast party,Trying to tow the line, the Christmas cookies are calling my name !!! And I'm Kinda DO N OK
204.0 lb Lost so far: 223.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2022:
1251 kcal Fat: 132.68g | Prot: 9.60g | Carb: 9.99g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream. more...
losing 7.0 lb a week

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