Bigunn52's Journal, 19 November 2014

275.0 weight at 2:33 pm.

275.0 lb Lost so far: 26.1 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2299 kcal

Fat: 95.98g | Prot: 68.18g | Carb: 304.93g.   Breakfast: ubr ultimate breakfast round, Avocado, Original Powder Creamer, Instant Oatmeal - Pumpkin Spice. Lunch: Chef's Naturals Whole Almonds. Dinner: Vanilla Puddings, ubr ultimate breakfast round, Premium Italian Bread, Chili. Snacks/Other: Bananas. more...

3039 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...