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28.5
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153.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2014:
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2133 kcal
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Fat: 72.99g | Prot: 79.74g | Carb: 290.73g.
Breakfast: Pineapple, Chiquita Banana, Egg. Lunch: panchero's panchero's carnitas, Panchero's Pico De Gallo, Panchero's Sour Cream, Panchero's Cheese (Burrito/Fajitas/Salad), Panchero's Black Beans, Panchero's Roasted Corn Salsa, Panchero's Cilantro Lime Rice, Panchero's Tortilla (Large). Dinner: Mom's Best Naturals Mallow Oats Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Snacks/Other: Royal Chocolates Belgian Chocolate Thins - Milk, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1917 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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