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34.1
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246.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2022:
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1867 kcal
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Fat: 93.03g | Prot: 89.15g | Carb: 178.34g.
Breakfast: Applegate Farms Natural Uncured Beef Hot Dog, Martin's Potato Hot Dog Roll, Land O'Lakes American Cheese, Bananas. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Bionaturae Gluten Free Penne , Bell & Evans Chicken Meatballs. Snacks/Other: Earth Balance Natural Peanut Butter with Flaxseed, Wayfare Dairy Free Chocolate Pudding, Wonderful Roasted & Salted Pistachios in Shells, Ruffles Sea Salted Potato Chips. more...
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losing 20.3 lb a week
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