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Post carb up/299 sun am
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294.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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2407 kcal
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Fat: 157.89g | Prot: 198.10g | Carb: 49.64g.
Breakfast: Splenda No Calorie Sweetener with Fiber, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: Mama Francesca Imported Parmesan (Grated Cheese), StarKist Foods Chunk Light Tuna in Water, Avocados , Naturegg Eggs. Dinner: Cauliflower, Pork. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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gaining 5.2 lb a week
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