sunnykate's Journal, 17 November 2014

leftover feast
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 November 2014:
2810 kcal Fat: 86.94g | Prot: 166.19g | Carb: 346.65g.   Breakfast: Planters Salted Peanuts (1 oz), Butter, Egg, Kroger Breakfast Sausage Links, Coca-Cola Diet Coke (Can). Lunch: no bake chocolate oatmeal cookies, Coca-Cola Diet Coke (Can), Nestle Butterfinger Miniatures, bev's spaghetti. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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