sunnykate's Journal, 16 November 2014

snacks at the football game
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2014:
2467 kcal Fat: 97.40g | Prot: 58.37g | Carb: 179.89g.   Breakfast: no bake chocolate oatmeal cookies, Coca-Cola Diet Coke (Can), Steak n Shake Patty Melt. Lunch: Butter, White Bread, KFC Crispy Chicken Strips (2), Deep Fried Potato French Fries (from Frozen), Grapefruit. Dinner: Archer Farms Garlic Aioli, Cabernet Sauvignon Wine, Pizza Hut Fried Cheese Sticks. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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