Weigh In record (no journal entry) for 05 December 2022
|
268.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 December 2022:
|
680 kcal
|
Fat: 28.25g | Prot: 48.07g | Carb: 60.47g.
Dinner: Lemonade, Green Olives, Cottage Cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Skinless Chicken Breast, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables. more...
|
|
3933 kcal
|
Activities & Exercise:
Resting - 10 hours and 43 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 4 hours, Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 2 minutes. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fartblossem's weight history
|