Weigh In record (no journal entry) for 02 December 2022
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2022:
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2924 kcal
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Fat: 83.86g | Prot: 68.91g | Carb: 320.38g.
Breakfast: Simple Truth Plant-Based Sausage Meatless Chorizo, Onions, Olive Oil, Koops' Stone Ground Mustard, Trader Joe's Honey Wheat Hot Dog Buns, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Sauvignon Blanc Wine, Popchips Barbeque Potato Chips, no bake chocolate oatmeal cookies. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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