Weigh In record (no journal entry) for 14 November 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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250 kcal
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Fat: 7.00g | Prot: 19.00g | Carb: 28.00g.
Breakfast: Deli Express Smoked Ham & Cheese Sandwich. more...
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steady weight
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steve hull's weight history
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