Weigh In record (no journal entry) for 02 December 2022
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123.6 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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840 kcal
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Fat: 38.00g | Prot: 43.00g | Carb: 80.00g.
Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: Arby's Beef 'n Cheddar (Medium). more...
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gaining 0.7 lb a week
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