Weigh In record (no journal entry) for 25 November 2022
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119.5 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2022:
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1313 kcal
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Fat: 33.92g | Prot: 71.45g | Carb: 176.31g.
Lunch: Mimosa Leite Proteína Cacau, Terra Nostra Queijo Flamengo Light, Aldi Carcaça Forno de Pedra. Dinner: Sushi Filadélfia, Lidl Guioza de Carne, Rolos California, Temaki de Salmão. Snacks/Other: Frutorra Amêndoa com Pele, Banana. more...
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losing 0.1 lb a week
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