Weigh In record (no journal entry) for 30 November 2022
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 November 2022:
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3090 kcal
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Fat: 86.65g | Prot: 73.20g | Carb: 302.79g.
Breakfast: Trader Joe's Honey Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil, Onions, Simple Truth Plant-Based Sausage Meatless Chorizo, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: no bake chocolate oatmeal cookies, Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Organic Mini Flour Tortillas, Black Beans (Canned), Corn, Onions, Olive Oil, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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1399 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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