Weigh In record (no journal entry) for 05 November 2022
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 November 2022:
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2860 kcal
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Fat: 71.89g | Prot: 51.45g | Carb: 301.39g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Vegan Pesto Pasta. Lunch: Sauvignon Blanc Wine, Trader Joe's Spinach Artichoke Dip, Stacy's Pita Chip Company Simply Naked Pita Chips, Garden of Eatin' red hot blue chips, Olive Oil, Onions, Corn, Black Beans (Canned), Quinoa (Cooked). Dinner: Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Trader Joe's Trader Potato Tots. more...
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1386 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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