Weigh In record (no journal entry) for 12 November 2022
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 November 2022:
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2890 kcal
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Fat: 54.14g | Prot: 58.29g | Carb: 289.64g.
Breakfast: Roasted Potato (Fat Added in Cooking), Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Mission Restaurant Style Tortilla Chips, Salsa, Margarita, Southwest Airlines Snack Mix, Prosecco. Dinner: Grapefruit, Strawberries, La Tourangelle Balsamic Vinaigrette, Corn, Goya Black Beans, Simply Balanced Organic Tortilla Chips Blue Corn, Archer Farms Garlic Aioli, Trader Joe's Ahi Tuna Steaks, Pepperidge Farm White Sliders Mini Buns, Margarita. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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