Weigh In record (no journal entry) for 20 November 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 November 2022:
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2757 kcal
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Fat: 70.54g | Prot: 49.96g | Carb: 277.82g.
Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Sauvignon Blanc Wine, Garden of Eatin' Red Hot Blues Tortilla Chips, Quinoa (Cooked), Olive Oil, Onions, Corn, Black Beans (Canned). Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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