Weigh In record (no journal entry) for 29 November 2022
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 November 2022:
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2714 kcal
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Fat: 84.15g | Prot: 68.50g | Carb: 273.26g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Simple Truth Plant-Based Sausage Meatless Chorizo, Onions, Olive Oil, Koops' Stone Ground Mustard, Trader Joe's Honey Wheat Hot Dog Buns. Lunch: no bake chocolate oatmeal cookies, Simple Truth Plant Based Non-Dairy Hot Pepper Cheezy Slices, Trader Joe's Organic Mini Flour Tortillas, Sauvignon Blanc Wine, Olive Oil, Onions, Corn, Black Beans (Canned). Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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