Weigh In record (no journal entry) for 25 November 2022
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 November 2022:
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2303 kcal
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Fat: 65.98g | Prot: 64.13g | Carb: 236.58g.
Breakfast: Trader Joe's Honey Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil, Onions, Simple Truth Plant-Based Sausage Meatless Chorizo, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Quinoa (Cooked), Black Beans (Canned), Corn, Onions, Olive Oil, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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