Weigh In record (no journal entry) for 26 November 2022
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2022:
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2527 kcal
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Fat: 62.94g | Prot: 61.57g | Carb: 245.44g.
Breakfast: Trader Joe's Honey Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Olive Oil, Onions, Simple Truth Plant-Based Sausage Meatless Chorizo, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Garden of Eatin' Red Hot Blues Tortilla Chips, Quinoa (Cooked), Black Beans (Canned), Onions, Olive Oil, Corn, Sauvignon Blanc Wine. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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