sunnykate's Journal, 10 November 2014

129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 32.90g | Prot: 65.66g | Carb: 122.53g.   Breakfast: Coca-Cola Diet Coke (Can), Pizza Roll. Lunch: bev's spaghetti, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nestle Butterfinger Miniatures, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Wegmans Autumn Roasted Vegetables, Pork Loin (Tenderloin). more...

1430 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...