FLORIDAGAL2022's Journal, 10 November 2014

120.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 71.94g | Prot: 139.63g | Carb: 171.20g.   Breakfast: Fiber One Original Cereal. Lunch: Great Value Greek Nonfat Yogurt - Plain, Honeycrisp Apples, Mushrooms , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Barlean's BARLEAN'S FRESH CATCH FISH OIL. Dinner: Atkins Advantage Chocolate Chip Cookie Dough Bar, Kirkland Signature Frozen Shrimp. Snacks/Other: Atkins Advantage Chocolate Chip Cookie Dough Bar, Navitas Naturals Cacoa Nibs, Nutiva Organic Chia Seed, Laughing Cow Mini Babybel Light Cheese, Nutiva Coconut Chips, Silk Pure Almond Milk - Unsweetened Original. more...

1735 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...