Weigh In record (no journal entry) for 21 June 2011
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145.7 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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534 kcal
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Fat: 16.17g | Prot: 6.81g | Carb: 90.71g.
Breakfast: Milk Chocolate Candies, Russian Tea, Blueberry Muffins. more...
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steady weight
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Redish's weight history
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