Weigh In record (no journal entry) for 09 November 2014
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328.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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2455 kcal
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Fat: 122.53g | Prot: 126.98g | Carb: 208.55g.
Breakfast: State Fair Classic Corn Dogs. Lunch: Guava Nectar, Little Caesars Deep Dish Pepperoni Pizza. Dinner: Fried Breaded or Floured Pork Chop, Dairy Queen Chicken Fingers, Pork Fried Rice, Fried Breaded or Floured Pork Chop. more...
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losing 0.8 lb a week
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