PizzaLover88's Journal, 09 November 2014

Weigh In record (no journal entry) for 09 November 2014

121.5 lb Lost so far: 15.0 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 November 2014:

283 kcal

Fat: 2.18g | Prot: 35.01g | Carb: 33.59g. Breakfast: Dempster's Whole Wheat Tortillas, Spinach, Apples, Naturegg Simply Egg Whites. more...

1336 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 9.3 lb a week


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PizzaLover88's weight history