Weigh In record (no journal entry) for 07 November 2014
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2014:
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1943 kcal
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Fat: 81.21g | Prot: 64.49g | Carb: 133.93g.
Breakfast: Chocolate Cupcake with Icing or Filling, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Smucker's Organic Peanut Butter. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coca-Cola Diet Coke (Can), Pepperidge Farm Seasoned Croutons, Ken's Steak House Lite Ranch Dressing, Nestle Butterfinger Miniatures, bubba gump shrimp. Dinner: Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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