Weigh In record (no journal entry) for 06 November 2014
|
210.4 lb
Lost so far: 49.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2014:
|
1200 kcal
|
Fat: 42.00g | Prot: 55.00g | Carb: 161.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Red Baron French Bread Singles - Pepperoni Pizza. Dinner: Domino's Pizza 14" Hand Tossed Hawaiian Feast Pizza. more...
|
losing 15.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdinkle's weight history
|