Weigh In record (no journal entry) for 06 November 2014
|
168.8 lb
Lost so far: 24.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2014:
|
2002 kcal
|
Fat: 99.87g | Prot: 44.18g | Carb: 241.11g.
Breakfast: Raspberries. Lunch: Pomegranate. Dinner: Chili with Beans (Canned), Nabisco Premium Saltine Crackers Original. Snacks/Other: Pringles French Onion Dip Potato Crisps, Hershey's Cookies 'N' Creme Chocolate Kisses. more...
|
gaining 8.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TalieSilver's weight history
|