Weigh In record (no journal entry) for 12 June 2011
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120.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2011:
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2179 kcal
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Fat: 76.75g | Prot: 75.30g | Carb: 203.16g.
Breakfast: great harvest honey whole wheat bread, cheese, Diet Coke. Lunch: ruffles potato chips, great harvest whole wheat bread, pork tenderloin, no bake chocolate oatmeal cookies, bbq sauce, diet coke. Dinner: crab cakes, Seabreeze, red wine. more...
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1843 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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