cdinkle's Journal, 02 November 2014

214.4 lb Lost so far: 45.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 42.00g | Prot: 55.00g | Carb: 173.50g.   Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Red Baron French Bread Singles - Pepperoni Pizza. Dinner: Duvel Bier, Domino's Pizza 14" Hand Tossed Hawaiian Feast Pizza. more...

3380 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 26 minutes, Desk Work - 12 hours, Resting - 3 hours and 34 minutes, Sleeping - 8 hours. more...