Weigh In record (no journal entry) for 02 November 2014
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213.0 lb
Lost so far: 36.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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1812 kcal
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Fat: 104.75g | Prot: 63.75g | Carb: 170.75g.
Breakfast: Hillshire Farm Beef Smoked Sausage Horseshoe Links, Knott's Berry Farm Boysenberry Preserves, Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Pure Coconut Water, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon. Lunch: Del Monte Lite Sliced Peaches, Trader Joe's Ground Buffalo Burgers. Dinner: Mott's Cinnamon Applesauce, Snyder's of Hanover Mini Pretzels. more...
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gaining 42.0 lb a week
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