Web Mistress's Journal, 31 October 2014

161.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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781 kcal

Fat: 26.00g | Prot: 29.61g | Carb: 125.62g.   Breakfast: Kroger Bran Flakes, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Jeannie's Egg Salad, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ocean Spray Reduced Sugar Craisins, Publix Green Bell Pepper. more...

1788 kcal

Activities & Exercise: Sleeping - 7 hours and 10 minutes, Resting - 16 hours and 50 minutes. more...